Download Free Runtastic Results Bodyweight Workout & Fitness APK Mirror

Download Runtastic Results Bodyweight Workout & Fitness 2.9.2 (201804123) Latest Version APK Mirror File
App Name : Runtastic Results Bodyweight Workout & Fitness
Category : Health and fitness
Developer :
Last Version : 2.9.2 (201804123)
Update time : 2018-05-09
APK File Size : 83 MB
Installs : 5,000,000+ On Google Play
Requires Android : Android 4.4+ (Kitkat, API 19)
Content Rating : 4.1
Developer : Visit website
Rate : 4.1/5 (37,958)

What’s New
* More variation: We added new warm-up exercises to kick off your workout with an extra boost!
Love Runtastic Results? We’d be thrilled if you left a nice review in the Google Play Store for us. Thanks!
Got a question for us? We've got an answer at help.runtastic.com!

The description of Runtastic Results Bodyweight Workout & Fitness

Ready for a change? You’ve found the right bodyweight workout app! Results is your personal trainer app & workout tracker to guide you on the road to achieving your ideal body with a home workout program. Whether you choose a custom 12-week training plan, standalone workouts or design a personalized workout, you can discover a new you with the Runtastic Results personal trainer app.

You want to lose weight? Build muscle? Improve your physique? Workout at home with strength training solutions you can do anytime, anywhere. Kickstart your successful body transformation with more than 180 bodyweight workout videos in HD to workout at home. Your training plan & home workout program is tailor-made to help you build muscle. Whether you choose to complete 2, 3, 4, or 5 workouts a week, you’ll be changing your body for the better using a workout without equipment. Keep your motivation alive knowing you’re burning fat & building muscle at the same time with a this fitness trainer app!

APP FEATURES & BENEFITS
* Personalized training plan: see the body of your dreams in 12 weeks with bodyweight fitness
* Workout Creator: pick your target zone & set the duration to get a customized body weight workout program
* Bodyweight fitness: a flexible bodyweight workout program you can do anytime, anywhere with NO equipment
* 180+ HD Videos: All home exercises include a detailed explanation and a demo by an expert directly in your fitness trainer app
* Standalone body weight workouts: Extra body weight workouts with varying levels of intensity help you torch calories & tone muscles using a muscle workout at home
* Home exercises on the big screen: use your favorite home workout app on your tablet or or use Chromecast to workout without equipment at home. Just follow along with your muscle workout on your TV

STAY MOTIVATED & INFORMED
* The best community: get inspired by millions of fellow bodyweight fitness fans worldwide
* Quotations and tips in the workout app & workout tracker offer an extra boost of motivation
* The huge variety of home exercises make sure your body weight workout never gets boring
* The Nutrition Guide in the workout app offers you tips & tricks to maximize your performance

YOUR PERSONAL TRAINER ON-THE-GO
Results is the ideal fitness trainer app for home exercises. If you want to focus on certain body zones, the Workout Creator feature is what you’ve been looking for. Choose a muscle group and set the length of your workout program. Premium Members will get a unique muscle workout customized to their specifications.

To get your custom 12-week training plan and access all features & functions of the Runtastic Results workout app, you’ll need to become a Runtastic Premium Member. Naturally you can use many features for free, like the standalone bodyweight workouts Alpha, Bravo, Charlie, Oscar, Whiskey and Yankee, for example.

Want to establish a workout program and get a home workout without equipment? Download Results, the go-to personal trainer app for men and women, and get started on your total body transformation today. Enjoy strength training that’s flexible and customizable to fit your needs.

There’s a whole community waiting to keep you motivated. You can do muscle workouts together with Runtastic users from all over the world. Keep each other pumped up or schedule times to workout together by joining one of the many Results groups on Facebook.

With the help of a 12-week training plan, a simple body weight workout program & home exercises there’s nowhere to go but toward your dream body. You determine how many body weight workouts a week you want to do, we’ll do the rest. To help you maximize your strength training efforts, we’ve put together a handy Health & Nutrition Guide to keep you on track!

Doing a strength training workout without equipment is perfect for busy people. The Runtastic Results workout tracker is ready to help you get the body you want with strength training.
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Runtastic Results Bodyweight Workout & Fitness APK Version History
  • Runtastic Results Bodyweight Workout & Fitness 2.9.2 (201804123) APK (Latest Version)
    Version : 2.9.2 (Code: 201804123)
    Date: 2018-04-13
    Requires Android: Android 4.4+ (Kitkat, API 19)
    File Size : 83 MB (APK file)
    File APK Md5: 00c5df0f9168b5a980b305596802cf3d
    File APK Sha1: 74b71d1df60be5372bbc84896896e032f4267594
    Signature: 4c2e6f55df0cd6c61423262539bff55888f1823d
    What's new :
    * More variation: We added new warm-up exercises to kick off your workout with an extra boost!
    Love Runtastic Results? We’d be thrilled if you left a nice review in the Google Play Store for us. Thanks!
    Got a question for us? We've got an answer at help.runtastic.com!
  • Runtastic Results Bodyweight Workout & Fitness 2.5.5 (201710093) APK
    Version : 2.5.5 (Code: 201710093)
    Date: 2017-10-12
    Requires Android: Android 4.4+ (Kitkat, API 19)
    File Size : 80 MB (APK file)
    File APK Md5: c47fe8f1232f7c2c06eac117d0642bdd
    File APK Sha1: 7129ce7df0d00fe2fc4d128990bf6985346bdc85
    Signature: 4c2e6f55df0cd6c61423262539bff55888f1823d
    What's new :
    New in Runtastic Results Training App:
    - Not a fan of inchworms? Keep certain activities in your stretching and warm-up routine and skip over ones you don’t like ;)
    - You’re getting tough with Workout Creator, so we think you’re up for a challenge. The 30s break between exercises is now a little shorter. But you can handle it!
    Love Runtastic Results? Rate us with 5 stars & tell others why we're your favorite training app!
  • Runtastic Results Bodyweight Workout & Fitness 2.5.2 (201709053) APK
    Version : 2.5.2 (Code: 201709053)
    Date: 2017-09-07
    Requires Android: Android 4.4+ (Kitkat, API 19)
    File Size : 80 MB (APK file)
    File APK Md5: 53214c422e098c9e6ae0305405821947
    File APK Sha1: 04cc7dc214c59bf31c2ce38cea7031744b59d68b
    Signature: 4c2e6f55df0cd6c61423262539bff55888f1823d
    What's new :
    New in Runtastic Results Training App:
    - Not a fan of inchworms? Keep certain activities in your stretching and warm-up routine and skip over ones you don’t like ;)
    - You’re getting tough with Workout Creator, so we think you’re up for a challenge. The 30s break between exercises is now a little shorter. But you can handle it!
    Love Runtastic Results? Rate us with 5 stars & tell others why we're your favorite training app!
  • Runtastic Results Bodyweight Workout & Fitness 2.3 (201705315) APK
    Version : 2.3 (Code: 201705315)
    Date: 2017-06-01
    Requires Android: Android 4.4+ (Kitkat, API 19)
    File Size : 93 MB (APK file)
    File APK Md5: e3b437ddf86b371d06e355e7eb2a4192
    File APK Sha1: d390676e8b5a92e21bac29497b5bc224e6a5d206
    Signature: 4c2e6f55df0cd6c61423262539bff55888f1823d
    What's new :
    New in Runtastic Results Training App:
    NEW Workout Creator: You choose the duration, muscles you want to train and press start - it's that easy! Create your own workout today!
    Love Runtastic Results? Rate us with 5 stars & tell others why we're your favorite training app!
  • Runtastic Results Bodyweight Workout & Fitness 2.2 (201703235) APK
    Version : 2.2 (Code: 201703235)
    Date: 2017-04-04
    Requires Android: Android 4.2+ (Jelly Bean MR1, API 17)
    File Size : 94 MB (APK file)
    File APK Md5: 5d98ed00d0dcbf4888e9bcf38b030c08
    File APK Sha1: 6012600cbe327b63f814fc5f0e14da6713865a37
    Signature: 4c2e6f55df0cd6c61423262539bff55888f1823d
  • Runtastic Results Bodyweight Workout & Fitness 2.1.1 (201703174) APK
    Version : 2.1.1 (Code: 201703174)
    Date: 2017-03-21
    Requires Android: Android 4.2+ (Jelly Bean MR1, API 17)
    File Size : 94 MB (APK file)
    File APK Md5: bf98cb78a657ad67073b3af5cbf6d584
    File APK Sha1: 0b52a4f0941091c86990a4213d10b25304b5925d
    Signature: 4c2e6f55df0cd6c61423262539bff55888f1823d
  • Runtastic Results Bodyweight Workout & Fitness 2.1 (201702283) APK
    Version : 2.1 (Code: 201702283)
    Date: 2017-02-28
    Requires Android: Android 4.2+ (Jelly Bean MR1, API 17)
    File Size : 93 MB (APK file)
    File APK Md5: 67ddd7553baaa838fd7f06bc10153b59
    File APK Sha1: db12486b94af201e6d23b3623a09ed07bae30e0d
    Signature: 4c2e6f55df0cd6c61423262539bff55888f1823d
  • Runtastic Results Bodyweight Workout & Fitness 2.0.1 (201701032) APK
    Version : 2.0.1 (Code: 201701032)
    Date: 2017-01-05
    Requires Android: Android 4.2+ (Jelly Bean MR1, API 17)
    File Size : 85 MB (APK file)
    File APK Md5: d5252daabc0f756b7025bda2f3997884
    File APK Sha1: d2c99f544f0e72ae95fcbfee995e34b6de559241
    Signature: 4c2e6f55df0cd6c61423262539bff55888f1823d
    What's new :
    New in Runtastic Results Training App:
    *Hey, Ladies: We took feedback from our awesome female users and improved their training plans based on their goals & preferences. (Our ladies like the booty & abs!)
    * 30 NEW bodyweight exercises
    * 2 NEW Standalone Workouts: Try Yankee and Zulu, our newest and toughest Standalone Workouts! Both are available for Premium Members, Yankee for free users.
  • Runtastic Results Bodyweight Workout & Fitness 1.6 (201608052) APK
    Version : 1.6 (Code: 201608052)
    Date: 2016-08-05
    Requires Android: Android 4.1+ (Jelly Bean, API 16)
    File Size : 70 MB (APK file)
    File APK Md5: 61051d689dd70661bf81221c0b0bd2f2
    File APK Sha1: 0bcce93762ef8612d0be334c2daed686b1f1970f
    Signature: 4c2e6f55df0cd6c61423262539bff55888f1823d
    What's new :
    New in Runtastic Results Training App 1.6:
    * MORE friends, MORE inspiration: Send and accept friend requests right in your app!
    * News Feed in your app: Stay up-to-date with your friends’ fitness activities in the News Feed! Stay motivated with fitness-minded friends from Runtastic.
    * NEW languages available for all exercise demonstration videos: Polish, Traditional Chinese and Czech
  • Runtastic Results Bodyweight Workout & Fitness 1.4 (32) APK
    Version : 1.4 (Code: 32)
    Date: 2016-06-06
    Requires Android: Android 4.1+
    File Size : 86 MB (APK file)
    File APK Md5: 44275da00c4240289b1339b752995dcf
    File APK Sha1: daeaeb597373eccf8dc16035f266716dde4bf70b
    Signature: 4c2e6f55df0cd6c61423262539bff55888f1823d
    What's new :
    New in Runtastic Results 1.3:
    * Cardio Goal: Set an optional cardio goal to boost your Results. Track these activities with your Runtastic app and it will be synced automatically.
    * More variety: 10 new bodyweight exercises
    * 2 new Standalone Workouts: Whiskey and X-ray (both are available for Premium Members, Whiskey for free users)
    * A few minor improvements here and there
    
  • Runtastic Results Bodyweight Workout & Fitness 1.3.2 (29) APK
    Version : 1.3.2 (Code: 29)
    Date: 2016-05-28
    Requires Android: Android 4.1+
    File Size : 86 MB (APK file)
    File APK Md5: 1e2c4725b4df0177016f9ec206f71986
    File APK Sha1: c51811923ac497d2480970f44d57bc6e53ab3102
    Signature: 4c2e6f55df0cd6c61423262539bff55888f1823d
    What's new :
    New in Runtastic Results 1.3:
    * Cardio Goal: Set an optional cardio goal to boost your Results. Track these activities with your Runtastic app and it will be synced automatically.
    * More variety: 10 new bodyweight exercises
    * 2 new Standalone Workouts: Whiskey and X-ray (both are available for Premium Members, Whiskey for free users)
    * A few minor improvements here and there
    
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